Over the past few years, it’s been observed that there is a connection between your emotions and your addiction. We call it the uncontrolled emotions that often lead you and your loved ones to substance abuse disorder. More often than not, it is pain, anger, or stress that you try to suppress with an addiction thinking it would help, but it does not. So, what if you knew how to control your emotions? In this regard, Tranquility Rehab provides emotional healing service. That helps you become emotionally stronger. So that you stay away from addictions even after the recovery phase.
How Substance Abuse Can Damage You Emotionally?
Though most people believe that addiction would help them suppress their pain, the reality is different. Feeling pain, anger, frustration, and stress is quite natural in all human beings, and you can prevent this emotion by channeling this negative energy into doing something positive.
And this is what we teach in our emotional healing programs. Unfortunately, some people with weak emotional intelligence fall for substance abuse. Which, instead of helping out, causes further emotional disturbance.Â
We even conduct awareness sessions as a part of our emotional healing program which teaches about the dire effects of substance abuse on our emotions.
Drug and alcohol abuse harms the limbic system. It is part of the brain that controls our behavior and emotional response. But due to the damage, it fails to produce rational responses. As a result, people isolate themselves, suffer emotional outbursts, and have constant mood swings with depression.Â
We Provide The Best Emotional Healing Services
Tranquility Rehab takes full responsibility for the treatment programs. Thus we have the best therapists to help with emotional healing. We use a range of therapies and techniques as a part of emotional healing services for optimal results. They are as follows.Â
- Stress Reduction Techniques: These techniques involve recognizing your emotion and mindfulness as a part of the emotional healing program. Which lets you avoid intense emotion and reduce stress-levels.
- Individual and group therapy for self-discovery: This therapy helps you understand yourself better. Such as your strengths, weaknesses, trigger points, etc. By knowing them you can avoid getting into drugs and alcohol again.Â
- Dialectical behavioral therapy (DBT) for emotional healing: It makes you aware of your challenging emotions and helps you manage them properly without needing any drugs or alcohol to suppress them.Â
- Teaching empathy and social skills: It builds the ability to understand other people’s perspectives about you or the addiction. That puts you right in their shoes, and you can understand the situation better while still being on good terms with them and without having to isolate yourself. Â
Are You Ready For Emotional Healing?
Just like a detox is an essential step in addiction recovery treatment, physical healing, and emotional healing are the final steps in the recovery stage that make the results last longer. Emotional healing helps you take full control of your emotions and pain. So that there is no going back to addiction or substance abuse.Â
At Tranquility Rehab, we have the best therapists to guide and work with you. We use cutting-edge techniques and therapies that help to bring out the best in you. For more details about our emotional healing services, Contact us here at team@tranquilityrehab.org or call us at 510 766 6625 or 510 552 2288.
